About Our Denver Barre Studio
The Bar Method Denver-Stapleton is Colorado’s third Bar Method studio, and Stapleton’s first dedicated barre studio. Our studio is located in The Shops at Northfield, in the middle of the growing Stapleton community, and it features a brand-new facility with convenient and free parking, a reception and lounge space, a retail area for browsing current barre-fitness fashions, a womens locker room, and a Kids Club for on-site childcare during classes.
The Bar Method is one of the nation’s leading barre fitness franchises. The Stapleton location is The Bar Method’s 102nd studio in the United States and Canada. Our exercise system merges the principles of isometrics, interval training and dance conditioning while emphasizing sculpting more than other barre workouts by targeting the muscles that play the largest role in changing the shape of the body.
Clients around the country appreciate how our Method quickly and safely reshapes the body, burns fat and increases flexibility.
The Bar Method instructors receive extensive training in healthy patterns of movement and are able to assist with modifications to accommodate all client needs, including variations for pregnant women. Clients receive personalized instruction and hands-on adjustment to ensure safety and create strong, flexible, aligned bodies.
At The Bar Method, we pride ourselves on offering more than just a workout for our clients. We focus on creating a supportive Bar community that fosters growth and camaraderie among clients, as well as lots of fun at the studio and out in the community.