Meet Our Denver-Stapleton Team

Sarah Stabio, Owner

Sarah Stabio, MBA, Owner & Certified Instructor

When a move in September 2014 took Sarah to a community without a Bar Method, she quickly recognized an opportunity to bring her favorite workout and the trusted Bar Method brand to her neighborhood. What she loves most about The Bar Method is the mental and physical challenges that each class bring and the feeling of accomplishment afterward. Sarah focuses on staying in each exercise even while shaking like a leaf, keeping her shoulders down when they want to rise up, and sinking just an inch lower for the final set.

Plus, she loves the results! Bar Method helped Sarah lose baby weight and tone up after her second child, and she attended classes four days a week throughout her third pregnancy. She felt strong and healthy the entire pregnancy and physically prepared for her child’s birth.

With three young children and a full-time job, her schedule is busy. But, Bar Method helps her keep it together by providing a physically challenging workout and time for personal health. Sarah is honored to be a part of the Stapleton and Park Hill communities and to bring clients barre fitness.

Amy Martino, Studio Manager

Amy Martino, Studio Manager

Kelly Garrison, Certified Instructor

Kelly Garrison, Certified Instructor

Meghan Dukes, Certified Instructor

Meghan Dukes, Certified Instructor

Stephanie Troester, Certified Instructor

Stephanie Troester, Certified Instructor